Walking with Poles Outdoors for Health and Wellness
Climbing for Health, Wellness, Conservation and a Noble Charity Cause According to research studies, Mother Country of Nordic Walking, Finland has about half a million Nordic Walkers. In the world, there are approximately over 10 million Nordic Walkers walking with Poles – in the Cities, Parks, Beaches and up in the Mountains. These figures are constantly increasing as people realize the benefits of this best All-in-One Workout in the World!
A Multi-Linguist of Lebanese Origin Global Nomad from Finland, land of Nordic Walking, I am glad to promote in whichever country I will happen to be residing/commuting this All-in-One safe, fun, social and beneficial for your Health and Fitness Full Body Workout,
as easy as walking yet as effective as Cross Country skiing
for people from all ages.
Stay tuned to my Blog for News and Updates on my adventure climbs and Nordic Walking Groups Walks and Events.
To Inspire as many people to Walk outdoors with Poles in Cultural Heritage trails in sustainable local, regional eco-tourism and Cultural Heritage and UNESCO World heritage destinations and to motivate them to practice this fun and physical fitness sport activity with family and friends, in various terrains and environments for Health and Wellness, with care and sensitivity to each of the indigenous people’s cultural heritage and our Planet’s Biodiversity Conservation causes.
To Promote a healthy balanced lifestyle and the concept of slow living and slow foods and slow eating traditional local cuisine which encourages farming of plants, seeds and livestock characteristic of the local ecosystem and the Satoyama like concepts and landscapes.