Registration for Nordic Walking for Wellness Activities


For health & safety purposes, please download the PARQ Questionnaire, complete it and send it to :

If you answered “Yes” to any of the questions,  it is advisable that you check with your doctor before your participating in Nordic Walking activities.

It is necessary that you keep us informed of any changes in your health or any medication that might affect your ability to participate in Nordic Walking for Wellness activities.


Please Download a copy of the PARQ Questionnaire here.

The PARQ form can be completed in any of the following ways :-

  • Type the information on your computer and check “√” in the relevant “YES” or “NO” check boxes.


  • Print out the Questionnaire and complete it in your own handwriting .

If there is anything that you wish to discuss please do not hesitate to contact us.



Thank you.